Hello everyone! My name is Arina and I live in Kampala, Uganda. I am a student at Kampala International School of Uganda and I'm undertaking the International Baccalaureate Diploma Program. This blog will help me document my CAS activities and allow me to share my experiences with others. Hope you'll enjoy! :)
Saturday, November 30, 2013
Friday, November 22, 2013
The Hope Ward - Fun Run 2013
This is my second time participating in a fun run event of the same organization, The Hope Ward - a charity non-profit organization within International Hospital Kampala that provide free of charge health services for those who cannot afford it.
For more information about the ward please enter the following link:
http://healthmarketinnovations.org/program/hope-ward-international-hospital-kampala
The fun run had two option, either to walk 5 km or run 10km. Last year I was a little bit intimidated by the number 10 and so I decided to do the 5 km walk instead. BUT NOT THIS TIME! Although I was not physically prepared to run 10 km without walking, I did manage to run for about half of the time it took me to complete the run (around 1h30min). I think I could've done better if I had trained properly before, but there were many other people who were as unfit as I was so it wasn't all discouraging. I'm very pleased that I accomplished the goal I set myself after last year's fun run in this run.
All ready? |
A part of the yellow bunch |
Before selfies |
I realized that I truly love running. It's not the process that I like but the way you feel after a good run and the sense of accomplishment. When I finished the run, I understood that although I've only done something as small as running, I have contributed to a greater cause by participating and being a part of resolving a global issue.
The learning outcomes targeted:
- Increase your awareness of your own strengths and areas for growth
- Engage with issues of global importance
Cross country season is starting! Let the running begin!
And here's a motivational quote for the next time you'll be running at 7 am: "The faster you'll finish, the faster you'll get to eat." -a hungry DP2 student.
Sunday, November 17, 2013
Saturday, November 16, 2013
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